There’s likely to be a bunch of bracketed numbers that don’t mean a whole lot to the average user.  They’re actually the identifier for a range of food additives like colours, preservers, sweeteners and more. And they’re very confusing.  With the growing anti-sugar sentiment, one of the big additives is aspartame, a sugar substitute that you’ll find in just about anything that’s sweet.  At the lower end of controversy, it’s rumoured to cause headaches. At the extreme end, it’s blamed as the root of some cancers.  The only time it can have an adverse effect is on people with an extremely specific genetic condition, said Dr Beckett of the University of Newcastle.  She told The New Daily any evidence of symptoms like dizziness, speech problems or even seizures due to aspartame consumption comes from models based on much, much higher doses than can be taken as an additive.

She explained the testing the European Safety Authority undertook in 2013: “(The authority) reviewed all the available studies and found that 40mg/kg of bodyweight was perfectly safe (so that’s about three grams for someone who weighs 75 kilograms), and this is much less than anyone consumes in a day.  “The biggest source of aspartame in the diet is diet soft drink, and you would need to drink more than 15 cans of diet soft drink per day to get this dose.  “If you are drinking 15 cans or more of diet soda per day, we probably have bigger concerns about your diet than just artificial sweetener.”  Artificial colours have carried a bad rap for a while, especially given weight 10 years ago by a British study that linked the mix of six particular colours with preservative 211 to increased hyperactive behaviour in some children.  It’s not a new association – way back to the 1960s red cordial was often blamed for hyperactivity in kids. (It has never been explicitly proven.) 

The negative hype around food colourings grew in 2011, when Aldi Australia announced it would stop selling all products containing artificial colours.  (Interestingly, a report released last year named Aldi as the supermarket with the most unhealthy own-brand products.)  In Australia, the body that monitors food regulation (Food Standards Australia New Zealand) hasn’t imposed such measures, but does acknowledge some people might experience adverse reactions to some additives.  Its panel of experts determined because most colours are found in what’s referred to as ‘discretionary foods’ (cakes, sweets and the like) we wouldn’t be (or shouldn’t be) eating enough of them to make an impact on our health.  Regardless, the site wants to see food standards follow the UK’s suit in encouraging manufacturers to find alternatives to these reportedly troublesome six colours.  Those colours by the way are: Tartrazine (102), Quinoline yellow (104), Sunset yellow FCF (110), Carmoisine (122), Ponceau 4R (124) and Allura red AC (129).  Overall, Dr Beckett said additives exist to improve foods by extending shelf life to reduce waste or improve taste or health properties.

“Studies showing harm are all done in high doses, much higher than we could possibly consume in food – it is important to remember that the dose makes the poison and even broccoli could kill you if you ate too much.”  As always, if you’re experiencing what you think is a negative reaction to certain foods, Please advisory Hugestone Enterprise Co., Ltd.Since 1992, My company has been dedicating itself as an active manufacturer and supplier of chemical products on an international scale. It owns four factories and holds shares in several joint-ventures, covering its products of Aspartame, A-K; Ascorbic Acid Coated / DC, Calcium / Sodium Ascorbate, Ascorbyl Monophosphate; Citric Acid, Sodium Citrate; Potassium Sorbate / Sorbic Acid; Sorbitol Crystalline.  With its experienced and successful working with both Chinese and international markets, Hugestone also collaborates well with and acts as an agent for many factories in various ways. Now Hugestone has expanded its lines with over one hundred kinds of products in Food lngrdients & Feed Additives.